Pacific Light & Power -- Internal Martial Arts
   michaelshaman.com
  • Home
  • QI DOJO IX
    • Resources
  • Chief Instructor
    • Testimonials
    • Lineage Masters >
      • Grandmaster William C.C. Chen
      • Dr. Yan Xin
      • Grandmaster Wong Jack-man
      • Geshe Tsultim Gyeltsen
      • World Champion Peter Ralston
  • Classes
    • Calendar
    • Tai Chi Chuan >
      • Tai Chi for Health
      • Tai Chi Chuan - Beginner Class
      • Saturday Interactive Tai Chi Intensives
    • Kung Fu
    • Private or Online Lessons
  • Events
    • Special Events
    • 6th Annual SPRING REBOOT CAMP
  • Register
    • Contact
    • Register
    • Pay Online

Join our Classes today

Offering individual and group lessons for all ages and ability levels.

Register Today

QI DOJO IX:   Class SCHEDULE: WINTER session 2017
7387 Monterey Street gilroy, ca 95020  *  408-337-1550  *  taichi@michaelshaman.com 

 MONDAY:  4:00-5:30 pm  Kung Fu - Teen & Young Adults  (ages 13 and up) - Sifu Michael Shaman & Staff
                     5:30-7:00 pm  Kung Fu for Adults -- Sifu Michael Shaman, Apprentice Instructor Aubrey Harding & Staff
                     7:00-9:00 pm  Tai Chi Chuan - Intermediate/Advanced - Sifu Michael Shaman & Staff
​
TUESDAY:   6-7 am Tai Chi/Qigong for Health - Sifu Michael Shaman & Staff
                    4-5 pm Kung Fu Animal Power - (combined class: 7-12 and 13 & up) - Sifu Michael Shaman & Staff
                    4-5:30 pm Kung Fu for Teens - Sifu Michael Shaman, Apprentice Instructor Aubrey Harding & Staff
                    6-7 pm Tai Chi Chuan (all levels) - Sifu Michael Shaman & Staff
                    7-8 pm Interactive Tai Chi Chuan -- Tui Shou/San Shou - Sifu Michael Shaman & Staff

WEDNESDAY:  6-7 am Kung Fu all Ages -- Sifu Michael Shaman, Apprentice Instructor Aubrey Harding

THURSDAY:  4-5 pm Kung Fu Animal Power - (combined class: 7-12 and 13 & up)  Sifu Michael Shaman & Staff
                      4-5:30 pm Kung Fu for Teens - Sifu Michael Shaman, Apprentice Instructor Aubrey Harding & Staff
                      6-7 pm Tai Chi Chuan (all levels) - Sifu Michael Shaman & Staff
                      7-8 pm Interactive Tai Chi Chuan -- Tui Shou/San Shou - Sifu Michael Shaman & Staff

FRIDAY:        6-7 am Tai Chi/Qigong for Health - Sifu Michael Shaman & Staff 

SATURDAY INTENSIVE TRAINING
                       
9-10 am  Kung Fu (all ages & levels)
                      10 -11:30 am  Tai Chi Chuan All Levels
                      11:30 am - 1 pm  Interactive Tai Chi Chuan -- Tui Shou/San Shou - Sifu Michael Shaman & Staff
                      2-4 pm  Chen Style Silk Reeling and Introductory Chen Style Taijiquan (1st & 3rd Saturdays -- Sima Sherlyn Yonker                      
                      5-7 pm  Sik Paldakan Do (Filipino Martial Arts) Intensive Training - Master Ian Sanchez​

                                    Times not scheduled may be available for private or online lessons. 
Picture
Tai Chi / Qigong for Health
This gentle Tai Chi course helps develop a healthier body and sharper mind. This course focuses on healing and developing fitness for those with limited range of motion, medical conditions which restrict their activity, or who need a gentle start to returning to exercise. 
MEETS: Tuesday & Friday  6-7 am
FEES:  Tu & Fri: $150/mo.

INSTRUCTOR: Sifu Michael Shaman & Staff      All Levels Welcome!!! 


Picture
TAI CHI CHUAN:
Health, Fitness & Self-Defense 

Tai Chi Chuan & Qigong focused on Breathwork, Balance, Opening Meridians, Grace & Power of Movement, Personal Transformation, Self-Healing, Mind-Body Coordination, Self/Other Defense 
MEETS: Tu & Th: 1) Forms, Principles & Movement 6-7 pm; 
                              2)  Interactive Tai Chi: 
Tui Shou/San Shou 7:00-8:00 pm;
             Monday: 3) Intermediate/Advanced Tai Chi Chuan 7-9 pm
FEES: Class 1 or 2: $125/mo. (2 hours/week)
     Classes 1 and 2: $210/mo (4 hours/week)
     Class 3: $150/mo.
INSTRUCTOR: Sifu Michael Shaman & Staff     All Levels Welcome!!! 

Picture
KUNG FU ANIMAL POWER
Teaches the fundamentals of Traditional Chinese Kung Fu using teaching methods appropriate for children and adults: beginner and intermediate level training for highly effective martial arts and self defense; parents are welcome to participate and take the class with their child(ren) .  You can read more about Kung Fu Animal Power by clicking here. 
MEETS: for kids 7-12: Tuesday & Thursday 4-5 pm.                   $125/mo.
      teens & young adults 13+ (or with Sifu's permission):
                                       Tuesday & Thursday 4-5:30 pm.             $150/mo.

INSTRUCTOR: Sifu Michael Shaman and staff
                  Kids, Teens and Adults Welcome!!! 
                                                                                                                                                                                                                Photograph courtesy of Frankie Lee Slater

Picture
INTERACTIVE TAI CHI CHUAN: Tui Shou / San Shou     
2-PERSON INTERACTIVE TAI CHI CHUAN ( Taijiquan )
Non-Violent Self Defense & Free-Fighting Skills
Tui Shou ("Push Hands" "Sticky Hands") and San Shou ( Free-Fighting ) skills. Tai Chi Form applications, Ta Lu, Tai Chi San Shou and Hsing-I "Sparring" Forms are taught; Advanced Free fighting drills and sparring are trained as students are ready; 

MEETS: Tuesday & Thursday 7-8 pm;
              Saturday 11:30 am - 1:00 pm
FEES:  $125/mo ($85 with other Tai Chi Chuan class)
INSTRUCTOR: Sifu Michael Shaman & Staff 

            All Levels Welcome with Instructor's Consent



✕