EVENTS -TAI CHI CHUAN, QIGONG - Michael Shaman, Sifu - Internal Martial Arts, Chinese Kung Fu, T'ai Chi Ch'uan, Taiji Quan, Taijiquan, Xing-Yi Quan, Hsing-I Chuan, Traditional Chinese Qigong, Chi Kung, Chi Gong, Tui Shou, Tui Sau, San Shou, San Sau, non-violent self defense, free-fighting skills and related martial, healing & transformational arts and practices; Offering classes, workshops and private lessons in San Francisco Bay Area of California: in the City of San Francisco; in the North Bay in Marin County: serving Fairfax, San Anselmo, San Rafael, Terra Linda, Marinwood, Lucas Valley, Novato, Woodacre, San Geronimo Valley, Forest Knolls, Lagunitas, Point Reyes, Olema, Mt. Tamalpais, Ross Valley, Ross, Kentfield, Greenbrae, Corte Madera, Larkspur, Larkspur Landing, Tiburon, Belvedere, Sausalito, Marin City, Mill Valley, Stinson Beach, Bolinas, Dogtown and nearby communities: Petaluma, Richmond, Sebastopol; and in San Mateo County: serving Half Moon Bay, Moss Beach, Montara, Miramar, El Granada, Tunitas, Loma Mar, San Gregorio, Belvale, Portola Valley, Sugarloaf, Baywood Park, Pacifica, Daly City, South San Francisco, Colma, Millbrae, Redwood Shores, Mountain View, Brisbane, San Mateo, Palo Alto, Redwood City, Menlo Park, Baywood, Atherton, Foster City, Burlingame, San Bruno, San Carlos, Belmont, Hillsborough, Woodside, Skywoods, Skylonda, Los Altos, Los Altos Hills, Sunnyvale, San Jose, Milpitas, Bear Creek, Boulder Creek, Santa Cruz Mountains, Saratoga, Campbell, Morgan Hill, Gilroy, Swanton, Brookdale, Lompico, Felton, Scotts Valley, Ben Lomond, Bonny Doon, Soquel, Aptos, Santa Cruz, Capitola; Intensive Workshop Series serving California Central Coast communities: Cambria, San Simeon, Morro Bay, San Luis Obispo, Pismo Beach, Lucia, Jules Pfeiffer Burns State Park (SP), Esalen, Garrapata State Park (SP), Carmel Highlands, Carmel-by-the-sea, Pebble Beach, Pacific Grove, Del Rey Oaks, Seaside, Marina, Castroville, Moss Landing, Freedom, Davenport, La Honda, Pescadero, Monterey, Carmel, ; Workshops also serving inland communities along the 101 corridor and the Coastal Mountains: Harmony, Asuncion, Atascadero, Cayucos, Serrano, Santa Margarita, Cushing, Creston, Paso Robles, El Paso de Robles, Adelaida, Klau, Shandon, Cholane, Annette, Whitley Gardens, Estrella, Wellsona, San Miguel, Parkfield, Bradley, Lockwood, Jolon, San Ardo, King City, Greenfield, Bitterwater, Soledad, Gonzales, Pinnacles, Chualar, Paicines, Tres Pinos, Hollister, San Juan Bautista, Aromas, Mount Madonna County Park, Bell Station, Coyote Creek Park Chain, Watsonville, Los Gatos, Salinas, Henry Coe State Park, Joseph P. Grant County Park, Almaden, Castle Rock State Park, Big Basin Redwoods State Park, Ano Nuevo State Park, Butano State Park, Evergreen, Berryessa.

QIGONG & TAI CHI CHUAN
ON THE BEACH
COSMIC NEW YEAR RETREAT II
PUERTO VALLARTA, MEXICO
January 2010 :

For the second year in a row, TAI CHI CHUAN MASTER MICHAEL SHAMAN will be leading a workshop/retreat in Puerto Vallarta, Mexico, after New Years in January, 2010. The workshops will focus on Self Healing, Self Empowerment and Transformational aspects of Chi Kung (Qigong) and Tai Chi, as well as the training of Non-Violent Interactive skills.

A different Topic for training will be focused on each morning, beginning Monday. Weekday Group Classes will mainly be held mid-mornings and early evenings at the South end of Los Muertos beach near the Statue of the Seahorse Rider on the "Big Rock". Morning qigong exercise classes will be followed by Tai Chi Chuan training. Two person interactive Tai Chi will be trained primarily through safe interactive games and specialized trainings. Private and small group lessons on individual topics will be available late morning and afternoons. Sunset classes will be followed by lecture, discussion and revelry at a nearby cafe.

Excursions are available to special sites in and around this popular sea-shore town; the small fishing village of Boca is nearby and the paradisiacal village of Yalapa is a 40 minute boatride away. Whale watching with expert guides is available daily (the Grey Humpback whales winter here in the Bay of Banderas). Parasailing is available on the Beach. In town great food at inexpensive restaurants, cafes and clubs abound ... a vegetarian buffet, or a seafood fillet at El Brujo, can fill you for the day. Beaches, spas, galleries, sailing, music, Bullfights, Wednesday night artwalks... Melarcon promenade comes alive every night with mimes. acrobats, musicians and feature acts... And every night includes a fireworks display over Banderas Bay.

FOR DETAILS OR TO REGISTER EARLY CONTACT US AT:
E-Mail: info@michaelshaman.com
Telephone: (415) 419-5601

SIFU MICHAEL SHAMAN has professionally taught Tai Chi Chuan, Qigong, Tui Shou/San Shou and related martial, healing and transformational arts for over 25 years. He has studied and trained in the US, China and the Himalayas for over 3 1/2 decades under the direction of some of the most accomplished Masters in the World. He has organized and led workshops and demonstrations around the US as well as in Europe, Asia and Latin America.

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